A year ago I was a very unhappy 320 pound person. I ate my feelings and I ate down the feelings I had given myself from eating in the first place, a dangerous cycle of negativity that showed itself all over my body. I recognize that for some, losing a significant amount of weight really might not be that big of a deal. But on the other hand, I wonder how many people can balloon to over 300 pounds and not have some sort of emotional issue lurking around somewhere. That is a lot of weight to have allowed yourself to carry. At this point, I've lost 80 pounds. And while my inner pessimistic jerk is saying "uuuhh... you're still a fat ass. You have a long way to go, buddy... don't get excited." My shiny optimistic self is saying, and forgive my french, "FUCK YES!" For a few months there I hit a bit of a plateau and was getting a bit frustrated. That's when a little light switched on and said "duh, self! Exercise!" So I listened. I joined weight watchers--mostly because I want to be on a commercial... My success story is going to be so kick ass I'll become famous and filthy rich! Nah, I kid... kind of. In all reality, I needed a push in the right direction and Jennifer Hudson convinced me with her new "erms and legs." Using weight watchers I dropped 13 pounds in the first month. Not astonishing results but I'll take them. Most importantly though, I began exercising and not allowing myself to make excuses and holding myself accountable. I've put that stationary bike I got for Christmas (Thanks mom and dad!) to good use for sure. If you really want the nitty gritty of my workout routine I'll probably do a more in depth post later but basically, I stay on that bitch for an hour (averaging about 18 miles) and I try to challenge myself in some way or another. This weekend... I'm planning on "biking" the length of a marathon, 26-point-something miles. Meh. What's another 8 miles?!
Cultivating a healthy relationship with food has been tough to do on my own, but I've made a lot of progress. The hardest part of all of this is learning to cultivate a healthy relationship with myself, to allow my shiny optimistic self to rule my thoughts and be proud of what I've accomplished. I'm not where I want to be yet but I'm pretty much halfway there. So at this point I know for a fact that I can do whatever I want to do with my body, I can be how ever I want to be. And though my final goal is a ways down the road, I have a huge milestone a mere 20 pounds away, and another 20 pounds down from that. Rest assured, when both of these are met... there will be jumping and shouting... and probably shimmying. I am absolutely proud of myself and I think I have every right to be. I've put up with the horrid emotions a person goes through when changing their life, I've worked hard, I've made a difference and saved myself from a lifetime of really intense health problems. See?! No one needs a knight-in-shining armor! You can be your own hero! (Okay... maybe that's a bit much, but whatever.)
Your are freakin AWESOME!! haha i can totally tell your different optimistic attitude just by what you have written! it's that amazing personality of yours shining on through now! woohoo!
ReplyDeleteAwe, Brandee!!! <3 <3 <3 You're my very favorite!
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